It's a great time of year to save on back to school shopping with Maryland and Virginia's tax free weekend!!
Whether you want to brave the crowds downtown or looking for something nearby, here's a handy guide to our area's fireworks and Independence Day celebrations.
Even if your kids don't attend a school where a shooting has taken place, they can still suffer from Secondary Traumatic Stress. Psychologist Dwight Bain shared these coping strategies with us.
Maybe you made a New Year's resolution to get healthy, and then fell off the wagon. Health and wellness coach Liz Faison help us get back up again and points us to success in today's podcast.